29 de septiembre de 2024

Unleash the Flavors of the Sea with CALDERETA DE RAPE Y LANGOSTINOS con olla GM

Caldereta de rape y langostinos is a delightful Spanish seafood stew that brings the flavors of the sea to your plate. This dish is packed with tender chunks of monkfish and succulent langostinos, simmered in a rich tomato and wine sauce. The combination of fresh seafood and aromatic spices makes this dish a true culinary delight. In this recipe, we will show you how to prepare this mouthwatering dish using an olla GM, a versatile multicooker that makes cooking a breeze.

Ingredients:

500g monkfish, cut into chunks

250g langostinos, peeled and deveined

1 onion, finely chopped

3 cloves of garlic, minced

1 red bell pepper, diced

1 green bell pepper, diced

1 carrot, diced

1 can of crushed tomatoes (400g)

1 cup white wine

1 cup fish stock

2 bay leaves

1 teaspoon smoked paprika

1 teaspoon dried thyme

1 teaspoon dried oregano

Salt and pepper to taste

Olive oil

Fresh parsley, chopped (for garnish)

Preparation:

Step 1: Season the monkfish chunks and langostinos with salt and pepper. Set aside.

Step 2: Turn on the olla GM and select the «Sauté» function. Add some olive oil and sauté the onions and garlic until they become translucent.

Step 3: Add the diced bell peppers and carrots to the pot. Sauté for a few minutes until they start to soften.

Step 4: Pour in the white wine and let it simmer for a couple of minutes to allow the alcohol to evaporate.

Step 5: Add the crushed tomatoes, fish stock, bay leaves, smoked paprika, dried thyme, and dried oregano to the pot. Stir well to combine all the ingredients.

Step 6: Close the lid of the olla GM and select the «Stew» function. Set the temperature to 120°C and the time to 10 minutes. Press the start button to begin cooking.

Step 7: After 10 minutes, carefully open the lid of the olla GM. Add the monkfish chunks and langostinos to the pot. Stir gently to coat the seafood with the sauce.

Step 8: Close the lid again and select the «Stew» function. Adjust the temperature to 110°C and the time to 8 minutes. Press the start button to continue cooking.

Step 9: Once the cooking time is complete, carefully open the lid. Check the seasoning and adjust with salt and pepper if needed.

Step 10: Serve the caldereta de rape y langostinos hot, garnished with fresh parsley. This delicious seafood stew pairs perfectly with crusty bread or a side of rice.

With the help of an olla GM, preparing caldereta de rape y langostinos has never been easier. The multicooker allows for precise temperature control and even cooking, ensuring that your seafood is tender and flavorful. Impress your family and friends with this exquisite dish that captures the essence of the sea.