6 de noviembre de 2024

Master the Art of Cooking ALUBIA CANELA ESTOFADA con olla GM: A Step-by-Step Guide

Alubia Canela Estofada con Olla GM: A Step-by-Step Guide

Are you ready to master the art of cooking? In this step-by-step guide, we will show you how to prepare a delicious Alubia Canela Estofada using an Olla GM. This traditional Spanish dish is perfect for those chilly winter nights when you want something warm and comforting. With the help of your Olla GM, you’ll be able to cook this dish with ease. So let’s get started!

Ingredients:

500g dried canela beans

1 onion, chopped

3 cloves of garlic, minced

2 carrots, diced

2 celery stalks, diced

1 red bell pepper, diced

1 bay leaf

1 teaspoon sweet paprika

1 teaspoon ground cumin

1 teaspoon dried thyme

Salt and pepper to taste

4 cups vegetable broth

2 tablespoons olive oil

Preparation:

Soak the canela beans: Place the dried canela beans in a large bowl and cover them with water. Let them soak overnight or for at least 8 hours. This will help to soften the beans and reduce the cooking time.
Prepare the vegetables: Chop the onion, mince the garlic, dice the carrots, celery, and red bell pepper. Set them aside.
Drain and rinse the soaked beans: After the soaking time is over, drain and rinse the canela beans under cold water. Set them aside.
Saute the vegetables: Turn on your Olla GM and select the saute function. Add the olive oil and heat it up. Once hot, add the chopped onion and minced garlic. Saute for 2-3 minutes until they become fragrant.
Add the remaining vegetables: Add the diced carrots, celery, and red bell pepper to the Olla GM. Saute for another 5 minutes until the vegetables start to soften.
Season the vegetables: Sprinkle the sweet paprika, ground cumin, dried thyme, salt, and pepper over the sauteed vegetables. Stir well to coat the vegetables evenly with the spices.
Add the soaked beans and liquid: Add the soaked canela beans to the Olla GM. Pour in the vegetable broth and add the bay leaf. Stir everything together.
Cook the Alubia Canela: Close the lid of your Olla GM and select the pressure cooking function. Set the temperature to high and the cooking time to 25 minutes.
Release the pressure: After the cooking time is over, release the pressure manually by turning the pressure valve to the venting position. Be careful as hot steam will escape from the Olla GM.
Check the consistency: Open the lid and check the consistency of the Alubia Canela. If it’s too thick, add some more vegetable broth and stir well. Adjust the seasoning if necessary.
Serve and enjoy: Ladle the Alubia Canela into bowls and garnish with some fresh parsley or cilantro. Serve it hot with some crusty bread on the side.

Now that you’ve mastered the art of cooking Alubia Canela Estofada with an Olla GM, you can impress your friends and family with this delicious and comforting dish. Enjoy!