23 de diciembre de 2024

Delicious Stewed Eggplant Recipe Made Easy with Thermomix

In this recipe, we will show you how to make a delicious stewed eggplant using your Thermomix. This dish is packed with flavor and made even easier with the help of this versatile kitchen appliance. The stewed eggplant is perfect as a side dish or as a main course served with rice or crusty bread.

Ingredients:

2 large eggplants

1 onion, finely chopped

2 cloves of garlic, minced

1 red bell pepper, diced

1 can of diced tomatoes (400g)

2 tablespoons of olive oil

1 teaspoon of dried oregano

1 teaspoon of dried basil

Salt and pepper to taste

Preparation:

Step 1: Start by preparing the eggplants. Peel the skin off the eggplants and cut them into small cubes.

Step 2: Place the chopped onion and minced garlic in the Thermomix bowl. Select the «Saute» function and set the temperature to 100°C for 3 minutes. This will help release the flavors of the onion and garlic.

Step 3: Add the diced red bell pepper to the Thermomix bowl and sauté for another 2 minutes at 100°C.

Step 4: Next, add the chopped eggplants to the bowl and sauté for 5 minutes at 100°C. This will help soften the eggplants and bring out their natural flavors.

Step 5: Now, add the can of diced tomatoes, dried oregano, dried basil, salt, and pepper to the Thermomix bowl. Mix everything together using the «Reverse» function for 1 minute at 90°C. This will ensure that all the ingredients are well combined.

Step 6: Reduce the temperature to 80°C and cook for an additional 15 minutes. This will allow the flavors to meld together and the eggplants to become tender.

Step 7: Once the stewed eggplant is cooked, taste and adjust the seasoning if needed. You can add more salt, pepper, or herbs according to your preference.

Step 8: Serve the stewed eggplant hot as a side dish or as a main course with rice or crusty bread. Garnish with fresh herbs, such as parsley or basil, for an extra burst of flavor.

Enjoy this delicious stewed eggplant recipe made easy with Thermomix. It’s a versatile dish that can be enjoyed on its own or paired with other dishes for a satisfying meal.