Delicious and Nutritious: Try Our Thermomix Recipe for Spiced Lentil Appetizer with Greek Yogurt

Delicious and Nutritious: Try Our Thermomix Recipe for Spiced Lentil Appetizer with Greek Yogurt

Welcome to our Thermomix recipe for a delicious and nutritious spiced lentil appetizer with Greek yogurt. This recipe is packed with flavor and is the perfect way to start any meal. The combination of spices, lentils, and creamy Greek yogurt creates a dish that is both satisfying and healthy. Plus, with the help of your Thermomix, this recipe is quick and easy to prepare. Let’s get started!

Ingredients:

• 1 cup dried lentils
• 2 cups water
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper to taste
• 1 cup Greek yogurt
• Fresh cilantro or parsley for garnish

Preparation:

1. Rinse the lentils under cold water and drain. Place the lentils in the mixing bowl of your Thermomix along with 2 cups of water. Cook on 100°C for 15 minutes.
2. While the lentils are cooking, heat the olive oil in a pan over medium heat. Add the diced onion and minced garlic. Sauté until the onion is translucent.
3. Once the lentils are cooked, drain any excess water and return them to the mixing bowl. Add the sautéed onion and garlic mixture, ground cumin, ground coriander, paprika, cayenne pepper (if using), and salt and pepper to taste. Mix on Speed 4 for 10 seconds or until well combined.
4. Transfer the lentil mixture to a serving dish and let it cool for a few minutes.
5. In the meantime, prepare the Greek yogurt by adding it to a small bowl and seasoning it with salt and pepper to taste.
6. Once the lentil mixture has cooled slightly, spoon the seasoned Greek yogurt on top and spread it evenly.
7. Garnish with fresh cilantro or parsley.
8. Serve the spiced lentil appetizer with warm pita bread or vegetable sticks for dipping.

Enjoy this delicious and nutritious spiced lentil appetizer with Greek yogurt as a healthy and flavorful start to any meal. The combination of spices, lentils, and creamy Greek yogurt will leave you satisfied and wanting more. Plus, with the help of your Thermomix, this recipe is quick and easy to prepare. Try it out and impress your guests with this tasty dish!

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