27 de septiembre de 2025

Healthy and Delicious: Dive into Arroz Tres Delicias with Olla GM

Arroz Tres Delicias is a classic Chinese dish that is loved by many for its combination of flavors and textures. This dish is not only delicious, but it can also be made in a healthy way by using fresh ingredients and cooking techniques that preserve the nutrients in the food. In this recipe, we will show you how to make Arroz Tres Delicias with Olla GM, a versatile kitchen appliance that makes cooking this dish a breeze. Let’s dive into this healthy and delicious recipe!

Ingredients:

2 cups of cooked brown rice

1/2 cup of diced carrots

1/2 cup of diced bell peppers

1/2 cup of frozen peas

1/4 cup of diced onions

2 cloves of garlic, minced

2 eggs, beaten

2 tablespoons of soy sauce

1 tablespoon of sesame oil

Salt and pepper to taste

Chopped green onions for garnish

Preparation:

Preheat the Olla GM: Turn on your Olla GM and select the sauté function. Allow the appliance to heat up.
Sauté the vegetables: Add a splash of oil to the Olla GM and sauté the diced carrots, bell peppers, peas, onions, and garlic until they are softened, about 5 minutes.
Add the rice: Add the cooked brown rice to the Olla GM and stir well to combine with the vegetables.
Make a well in the center: Push the rice and vegetables to the side of the Olla GM to create a well in the center.
Cook the eggs: Pour the beaten eggs into the center of the Olla GM and scramble them until cooked through.
Combine everything: Mix the scrambled eggs with the rice and vegetables in the Olla GM.
Season the dish: Add soy sauce, sesame oil, salt, and pepper to the Olla GM and stir well to combine all the ingredients.
Cook for a few more minutes: Allow the Arroz Tres Delicias to cook for a few more minutes in the Olla GM, stirring occasionally to prevent sticking.
Serve and garnish: Serve the Arroz Tres Delicias hot, garnished with chopped green onions for an extra burst of flavor and color.

This healthy and delicious Arroz Tres Delicias is ready to be enjoyed! With the Olla GM, you can make this classic Chinese dish with ease and in a healthier way. The combination of fresh vegetables, brown rice, and eggs makes this dish a nutritious meal that is perfect for lunch or dinner. Give this recipe a try and dive into the flavors of Arroz Tres Delicias!