Healthy Twist on a Classic Spanish Dish: Whole Wheat Molletes de Antequera with MAMBO
Healthy Twist on a Classic Spanish Dish: Whole Wheat Molletes de Antequera with MAMBO
Looking for a healthier version of a classic Spanish dish? Try these Whole Wheat Molletes de Antequera with a twist of MAMBO! This dish is not only delicious but also nutritious, packed with whole wheat goodness and the added benefits of MAMBO, a superfood blend that will give you an extra boost of energy and nutrients. Let’s dive into the recipe!
Ingredients:
- 2 cups of whole wheat flour
- 1 teaspoon of salt
- 1 teaspoon of baking powder
- 1/2 cup of MAMBO superfood blend
- 1/4 cup of olive oil
- 1 cup of warm water
- 1 tomato, sliced
- 1 avocado, sliced
- 1/4 cup of crumbled feta cheese
- Fresh cilantro for garnish
Preparation:
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix the whole wheat flour, salt, baking powder, and MAMBO superfood blend.
- Add the olive oil to the dry ingredients and mix well.
- Slowly pour in the warm water and knead the dough until it comes together.
- Cover the bowl with a damp cloth and let the dough rest for 15 minutes.
- Divide the dough into 6 equal parts and shape them into balls.
- Place the dough balls on a baking sheet lined with parchment paper and flatten them slightly with your hands.
- Bake in the preheated oven for 15-20 minutes, or until the molletes are golden brown.
- Remove from the oven and let them cool slightly before assembling the molletes.
- To assemble the molletes, slice each one in half and top with sliced tomato and avocado.
- Sprinkle crumbled feta cheese on top and garnish with fresh cilantro.
- Serve the Whole Wheat Molletes de Antequera with MAMBO warm and enjoy!
There you have it, a delicious and healthy twist on a classic Spanish dish. These Whole Wheat Molletes de Antequera with MAMBO are perfect for a nutritious breakfast, lunch, or snack. Give this recipe a try and let us know what you think!







