Wholesome and Nutritious: Try this Fall-inspired Light Zucchini and Mushroom Cream with Thermomix

Wholesome and Nutritious: Try this Fall-inspired Light Zucchini and Mushroom Cream with Thermomix

Wholesome and Nutritious: Fall-inspired Light Zucchini and Mushroom Cream with Thermomix

Description:

Indulge in the flavors of fall with this light and nutritious zucchini and mushroom cream, made effortlessly with the help of a Thermomix. This creamy soup is packed with wholesome ingredients and perfect for a cozy night in. The combination of zucchini and mushrooms creates a rich and earthy flavor profile that is sure to satisfy your taste buds. Plus, this recipe is easy to make and can be ready in no time!

Ingredients:

  • 2 medium zucchinis, chopped
  • 200g mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 500ml vegetable broth
  • 200ml coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Preparation:

1. Sauté the Vegetables:

Start by sautéing the onion and garlic in a tablespoon of olive oil in the Thermomix bowl. Cook until the onions are soft and translucent.

Temperature: Varoma

Time: 3 minutes

2. Add the Zucchini and Mushrooms:

Next, add the chopped zucchinis and sliced mushrooms to the bowl. Stir and cook for a few minutes until the vegetables are slightly tender.

Temperature: Varoma

Time: 5 minutes

3. Blend the Mixture:

Pour in the vegetable broth and coconut milk into the bowl. Season with salt and pepper to taste. Blend the mixture until smooth and creamy.

Temperature: 100°C

Time: 10 minutes

4. Serve and Enjoy:

Once the soup is ready, pour it into bowls and garnish with fresh parsley. Serve hot and enjoy the fall-inspired flavors of this nutritious zucchini and mushroom cream.

5. Optional Garnishes:

  • Croutons
  • Grated parmesan cheese
  • Chopped chives
  • Red pepper flakes



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