A Taste of Spain: How to Make Menestra al Estilo Navarro with Monsieur Cuisine
Menestra al Estilo Navarro: A Taste of Spain
Menestra al Estilo Navarro is a delicious and traditional Spanish dish that showcases the flavors of spring vegetables. This dish originated in the Navarre region of Spain and is typically made with a variety of fresh vegetables, such as asparagus, peas, artichokes, and carrots. The vegetables are slowly cooked in a savory broth until they are tender and bursting with flavor. Menestra al Estilo Navarro is the perfect dish to enjoy on a warm spring day or as a side dish to accompany your favorite Spanish entree.
Ingredients:
- 1 bunch of asparagus, trimmed and cut into bite-sized pieces
- 1 cup of fresh or frozen peas
- 2 artichoke hearts, quartered
- 2 carrots, peeled and sliced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1/2 cup of vegetable broth
- 1/4 cup of white wine
- 1/4 cup of olive oil
- Salt and pepper to taste
Preparation:
- Prepare the vegetables: Trim the asparagus, peel and slice the carrots, and quarter the artichoke hearts. Set aside.
- Saute the onion and garlic: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and saute until the onion is soft and translucent, about 3 minutes.
- Add the vegetables: Add the asparagus, peas, artichoke hearts, and carrots to the skillet. Season with salt and pepper, and cook for 5 minutes, stirring occasionally.
- Deglaze with white wine: Pour the white wine into the skillet and stir to deglaze the pan, scraping up any browned bits from the bottom.
- Add the vegetable broth: Pour the vegetable broth into the skillet and bring to a simmer. Cover and cook for 15 minutes, or until the vegetables are tender.
- Serve: Transfer the Menestra al Estilo Navarro to a serving dish and enjoy hot as a side dish or as a light and flavorful main course.
Menestra al Estilo Navarro is a versatile dish that can be customized with your favorite vegetables or herbs. Feel free to add in zucchini, bell peppers, or even a sprinkle of fresh parsley for added flavor. This dish is best served with a crusty baguette or over a bed of fluffy white rice. Whether you’re looking for a taste of Spain or simply want to enjoy a healthy and delicious meal, Menestra al Estilo Navarro is sure to become a new favorite in your recipe rotation. ¡Buen provecho!







