Step-by-Step Guide: How to Make Migas de Coliflor con Bacalao in Your Olla GM

Step-by-Step Guide: How to Make Migas de Coliflor con Bacalao in Your Olla GM

Are you looking for a delicious and nutritious recipe to try in your Olla GM? Look no further! In this step-by-step guide, we will show you how to make Migas de Coliflor con Bacalao, a flavorful Spanish dish that combines cauliflower and cod. This recipe is not only easy to make but also optimized for SEO to ensure it reaches a wider audience. So let’s get started!

Ingredients:

• 1 medium-sized cauliflower, cut into small florets
• 500g salted cod, soaked overnight and flaked
• 2 garlic cloves, minced
• 1 onion, finely chopped
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 ripe tomatoes, peeled and chopped
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/4 cup olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Preparation:

1. Prepare the cauliflower:

1. Place the cauliflower florets in the steamer basket of your Olla GM.
2. Add 1 cup of water to the pot.
3. Cover the pot with the lid and set the program to Steam mode for 5 minutes at 120°C.
4. Once the cauliflower is tender, remove it from the pot and set aside.

2. Cook the cod:

1. Drain the soaked cod and rinse it well under cold water to remove excess salt.
2. Place the cod in the pot of your Olla GM.
3. Add enough water to cover the cod.
4. Set the program to Manual mode for 10 minutes at 100°C.
5. Once cooked, drain the cod and flake it into small pieces. Set aside.

3. Sauté the vegetables:

1. Heat the olive oil in the pot of your Olla GM using the Saute mode.
2. Add the minced garlic and chopped onion, and sauté until golden.
3. Add the diced red and green bell peppers, and sauté for another 3-4 minutes.
4. Add the chopped tomatoes, smoked paprika, ground cumin, and dried oregano. Season with salt and pepper to taste.
5. Cook the mixture for 5 minutes in the Saute mode at 120°C.

4. Combine the ingredients:

1. Add the cooked cauliflower and flaked cod to the pot with the sautéed vegetables.
2. Mix everything together gently to ensure the ingredients are well combined.
3. Set the program to Manual mode and cook for an additional 5 minutes at 110°C.

5. Serve and garnish:

1. Once cooked, remove the Migas de Coliflor con Bacalao from the pot and transfer it to a serving dish.
2. Garnish with fresh parsley.
3. Serve hot and enjoy!

Now you know how to make Migas de Coliflor con Bacalao in your Olla GM. This delicious and nutritious dish is perfect for a hearty lunch or dinner. Give it a try and impress your family and friends with your culinary skills!

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