Delicious and Healthy: Try Our Thermomix Papillote de Verduras Recipe with 5 Amazing Sauces

Description:

Looking for a delicious and healthy meal that is easy to make? Try our Thermomix Papillote de Verduras recipe with 5 amazing sauces! This dish is packed with fresh vegetables and bursting with flavor. The best part is, you can customize the sauces to suit your taste preferences. Whether you’re a fan of tangy lemon, spicy sriracha, or creamy avocado, there’s a sauce for everyone. Let’s get cooking!

Ingredients:

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 yellow squash, sliced
• 1/2 red onion, sliced
• 2 cloves of garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• 5 sheets of parchment paper
• For Lemon Sauce:

1. 1/4 cup fresh lemon juice
2. 2 tablespoons honey
3. 1 tablespoon Dijon mustard
4. Salt and pepper to taste

• For Sriracha Sauce:

1. 1/4 cup sriracha sauce
2. 2 tablespoons soy sauce
3. 1 tablespoon honey
4. 1 teaspoon sesame oil

• For Avocado Sauce:

1. 1 ripe avocado
2. 1/4 cup Greek yogurt
3. 1 tablespoon lime juice
4. 1/4 teaspoon cumin

• For Cilantro Sauce:

1. 1/2 cup fresh cilantro
2. 1/4 cup Greek yogurt
3. 1 tablespoon lime juice
4. Salt and pepper to taste

• For Pesto Sauce:

1. 1 cup fresh basil leaves
2. 1/4 cup pine nuts
3. 1/4 cup grated Parmesan cheese
4. 2 cloves of garlic
5. 1/4 cup olive oil

Preparation:

1. Preheat the oven to 400°F (200°C).

Temperature: 400°F (200°C)

2. Prepare the Vegetables:

Place the sliced bell peppers, zucchini, yellow squash, red onion, and minced garlic in a bowl. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

3. Assemble the Papillotes:

Divide the vegetable mixture evenly among the parchment paper sheets. Fold the parchment paper over the vegetables and crimp the edges to seal the packets.

4. Cook the Papillotes:

Place the papillotes on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the vegetables are tender.

Temperature: 400°F (200°C)

Time: 20-25 minutes

5. Prepare the Sauces:

Lemon Sauce:

1. In a small bowl, whisk together the lemon juice, honey, Dijon mustard, salt, and pepper until well combined.

Sriracha Sauce:

1. In a small bowl, mix together the sriracha sauce, soy sauce, honey, and sesame oil until smooth.

Avocado Sauce:

1. In a blender, combine the ripe avocado, Greek yogurt, lime juice, and cumin. Blend until creamy and smooth.

Cilantro Sauce:

1. In a food processor, blend together the fresh cilantro, Greek yogurt, lime juice, salt, and pepper until well combined.

Pesto Sauce:

1. In a food processor, combine the basil leaves, pine nuts, Parmesan cheese, garlic, and olive oil. Blend until smooth and creamy.

6. Serve:

Once the papillotes are cooked, carefully open the packets and transfer the vegetables to serving plates. Serve with the prepared sauces on the side or drizzled over the vegetables. Enjoy your delicious and healthy Thermomix Papillote de Verduras with 5 amazing sauces!

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