Deliciously Healthy: Steam-Cooked Meatballs with Pine Nut Sauce Recipe Using Thermomix
![Deliciously Healthy: Steam-Cooked Meatballs with Pine Nut Sauce Recipe Using Thermomix](https://thermorecetas.net/wp-content/uploads/2024/07/deliciously-healthy-steam-cooked-meatballs-with-pine-nut-sauce-recipe-using-thermomix.jpg)
Description
Indulge in a delicious and healthy dish with our steam-cooked meatballs with pine nut sauce recipe using Thermomix. This recipe combines succulent meatballs made from lean ground beef and a flavorful sauce made with pine nuts, creating a dish that is both satisfying and nutritious. The steam-cooking method helps to retain the natural flavors and juices of the meatballs while keeping them tender and moist. Serve this delightful dish as a main course or as a tasty appetizer for your next gathering.
Ingredients
- 500g lean ground beef
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- For the Pine Nut Sauce:
- 1/2 cup pine nuts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Preparation
Step 1: Prepare the Meatballs
In a large bowl, combine the lean ground beef, breadcrumbs, finely chopped onion, minced garlic, egg, chopped fresh parsley, dried oregano, salt, black pepper, and grated Parmesan cheese. Mix well until all the ingredients are thoroughly combined.
Temperature: Room temperature
Step 2: Shape the Meatballs
Take a small portion of the meat mixture and roll it between your palms to form a small meatball. Repeat this process until all the meat mixture is used.
Temperature: Room temperature
Step 3: Steam the Meatballs
Place the shaped meatballs into the steamer basket of your Thermomix. Make sure to leave some space between the meatballs to allow for even cooking.
Temperature: 100°C
Time: 15 minutes
Step 4: Prepare the Pine Nut Sauce
While the meatballs are steaming, heat olive oil in a pan over medium heat. Add minced garlic and pine nuts, and sauté until the pine nuts are lightly golden.
Temperature: Medium heat
Time: 3-4 minutes
Step 5: Blend the Sauce
Transfer the sautéed pine nuts and garlic to your Thermomix. Add vegetable broth, grated Parmesan cheese, salt, and pepper. Blend on high speed until the sauce is smooth and creamy.
Temperature: Room temperature
Step 6: Serve
Once the meatballs are cooked, remove them from the steamer basket and arrange them on a serving platter. Pour the pine nut sauce over the meatballs, ensuring they are evenly coated. Garnish with additional chopped parsley if desired.
Temperature: Room temperature
Step 7: Enjoy
Serve the steam-cooked meatballs with pine nut sauce as a main course or appetizer. The tender meatballs and creamy sauce create a harmonious blend of flavors that will satisfy your taste buds. Enjoy!
Temperature: Room temperature