9 de febrero de 2025

Elevate Your Cooking Game with Menestra con Sepia con Olla GM: A Traditional Spanish Recipe

Menestra con Sepia is a classic Spanish dish that combines the rich flavors of vegetables and seafood. This hearty and satisfying dish is perfect for a cozy dinner at home or for entertaining guests. With the help of the Olla GM, you can easily make this traditional recipe in no time. Elevate your cooking game with this delicious Menestra con Sepia recipe!

Ingredients:

1 lb sepia (cuttlefish), cleaned and cut into pieces

1 onion, chopped

2 cloves of garlic, minced

1 red bell pepper, diced

1 green bell pepper, diced

1 zucchini, diced

1 cup frozen peas

1 cup artichoke hearts, chopped

1 cup white wine

1 cup chicken broth

1/4 cup olive oil

Salt and pepper to taste

Preparation:

1. Sauté the Sepia

In the Olla GM, select the «Sauté» function and heat the olive oil. Add the chopped onion and minced garlic, and sauté until fragrant. Add the cuttlefish pieces and sear until lightly browned. This will help enhance the flavor of the seafood.

Time: 5 minutes

2. Add the Vegetables

Once the sepia is seared, add the diced red and green bell peppers, zucchini, frozen peas, and chopped artichoke hearts to the Olla GM. Stir well to combine the ingredients and sauté for a few minutes until the vegetables start to soften.

Time: 5 minutes

3. Deglaze with White Wine

Pour in the white wine and chicken broth to deglaze the bottom of the Olla GM. This will help to release any flavorful bits stuck to the bottom of the pot, adding depth to the dish. Season with salt and pepper to taste.

Time: 2 minutes

4. Pressure Cook

Close the lid of the Olla GM and set the pressure cooking function for 15 minutes. Allow the Menestra con Sepia to cook under pressure until the vegetables are tender and the flavors have melded together.

Time: 15 minutes

5. Serve and Enjoy

Once the pressure cooking is complete, carefully release the pressure from the Olla GM and open the lid. Give the Menestra con Sepia a final stir and adjust the seasoning if necessary. Serve the dish hot, garnished with fresh herbs or a drizzle of olive oil. Enjoy your delicious and traditional Spanish Menestra con Sepia!

With the help of the Olla GM, you can easily elevate your cooking game and impress your family and friends with this flavorful and comforting dish. Try making Menestra con Sepia for your next meal and savor the rich flavors of Spanish cuisine. ¡Buen provecho!