24 de febrero de 2024

Deliciously Healthy: Try These Orange and Carrot Recipes with Thermomix

Welcome to our collection of delicious and healthy orange and carrot recipes made with Thermomix. These recipes are not only packed with vitamins and nutrients but also bursting with flavor. Whether you’re looking for a refreshing drink or a satisfying meal, we’ve got you covered. Let’s get started!

Orange and Carrot Smoothie

Start your day with a refreshing and nutritious orange and carrot smoothie. This smoothie is packed with vitamin C and beta-carotene, perfect for boosting your immune system.

Ingredients:

2 oranges, peeled and segmented

2 carrots, peeled and chopped

1 banana, peeled and sliced

1 cup of almond milk

1 tablespoon of honey

Ice cubes

Preparation:

Place the oranges, carrots, banana, almond milk, and honey into the Thermomix bowl.

Blend on speed 8 for 30 seconds, or until smooth.

Add ice cubes and blend on speed 6 for an additional 10 seconds.

Pour into glasses and serve immediately.

Carrot and Orange Salad

This colorful and vibrant salad is a perfect side dish or light lunch option. The combination of sweet oranges and crunchy carrots creates a delicious flavor and texture.

Ingredients:

3 large carrots, peeled and grated

2 oranges, peeled and segmented

1/4 cup of chopped fresh parsley

1/4 cup of chopped almonds

2 tablespoons of olive oil

1 tablespoon of lemon juice

Salt and pepper to taste

Preparation:

In a large bowl, combine the grated carrots, orange segments, parsley, and chopped almonds.

In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

Pour the dressing over the salad and toss gently to combine.

Let the salad sit for 10 minutes to allow the flavors to meld.

Serve chilled and enjoy!

Orange Glazed Carrots

These orange glazed carrots make a delightful side dish for any meal. The natural sweetness of the carrots combined with the tangy orange glaze creates a perfect balance of flavors.

Ingredients:

4 large carrots, peeled and sliced

1/2 cup of freshly squeezed orange juice

2 tablespoons of honey

1 tablespoon of butter

1 teaspoon of grated orange zest

Salt and pepper to taste

Preparation:

In a saucepan, bring water to a boil and cook the sliced carrots for 5 minutes, or until tender. Drain and set aside.

In the same saucepan, combine the orange juice, honey, butter, orange zest, salt, and pepper. Cook over medium heat until the mixture thickens slightly, stirring occasionally.

Add the cooked carrots to the saucepan and toss to coat them with the glaze.

Cook for an additional 2-3 minutes, or until the carrots are heated through.

Transfer to a serving dish and garnish with a sprinkle of orange zest.

We hope you enjoy these delicious and healthy orange and carrot recipes made with Thermomix. They are not only nutritious but also easy to make. Give them a try and let us know your favorite!