Savor the Flavor: Try This Light and Healthy Cabbage and Pumpkin Cream Recipe with Thermomix

Delicious and Healthy Cabbage and Pumpkin Cream Recipe with Thermomix

Are you looking for a light and healthy recipe to enjoy with your family? This cabbage and pumpkin cream is the perfect choice! Packed with nutrients and delicious flavors, this dish is not only easy to make but also incredibly satisfying. With the help of your Thermomix, you can whip up this creamy and nutritious soup in no time. So, let’s get cooking and savor the flavor!

Ingredients:

• 1/2 medium cabbage, chopped
• 1 small pumpkin, peeled and diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 4 cups vegetable broth
• 1/2 cup coconut milk
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh parsley for garnish

Preparation:

1. Sauté the Onion and Garlic: Start by heating the olive oil in your Thermomix at 120°C for 2 minutes. Add the chopped onion and minced garlic, and sauté for another 3 minutes until fragrant.
2. Add the Vegetables: Next, add the chopped cabbage and diced pumpkin to the Thermomix bowl. Cook at 100°C for 5 minutes to soften the vegetables.
3. Blend the Ingredients: Pour in the vegetable broth and season with salt and pepper. Cook at 90°C for 10 minutes. Then, blend the mixture at speed 8 for 1 minute until smooth.
4. Finish the Soup: Stir in the coconut milk and cook at 80°C for another 5 minutes. Adjust the seasoning if needed.
5. Serve and Enjoy: Ladle the cabbage and pumpkin cream into bowls, garnish with fresh parsley, and serve hot. Enjoy the delicious and nutritious flavors of this light and healthy soup!

With just a few simple ingredients and your trusty Thermomix, you can create a satisfying and flavorful meal that your whole family will love. This cabbage and pumpkin cream is the perfect dish for a cozy night in or a quick and easy lunch option. Give it a try today and savor the delicious flavors of this light and healthy recipe!

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