8 de mayo de 2024

Delicious and Guilt-Free: Try Our Recipe for Light Chocolate Tart with Only 100 kcal per Serving Using Thermomix

Are you a chocolate lover but also trying to watch your calorie intake? Look no further! Our recipe for a light chocolate tart is the perfect guilt-free indulgence. With only 100 kcal per serving, you can satisfy your sweet tooth without any remorse. And the best part? It’s incredibly easy to make using the Thermomix. Let’s get started!

Ingredients:

150g of low-fat chocolate cookies

30g of melted unsalted butter

300ml of skimmed milk

2 tablespoons of cornstarch

1 teaspoon of vanilla extract

2 tablespoons of cocoa powder

3 tablespoons of sugar substitute

150g of dark chocolate, chopped

Fresh berries for garnish

Preparation:

Step 1: Prepare the Crust

Start by preheating your oven to 180°C. In the Thermomix, crush the low-fat chocolate cookies until they become fine crumbs. This should take about 10 seconds on speed 8. Add the melted unsalted butter and mix for another 10 seconds on speed 5. The mixture should resemble wet sand.

Transfer the cookie mixture to a tart pan and press it firmly onto the bottom and sides. Bake the crust in the preheated oven for 10 minutes until it becomes golden brown. Once done, set it aside to cool.

Step 2: Prepare the Chocolate Filling

In the Thermomix, combine the skimmed milk, cornstarch, vanilla extract, cocoa powder, and sugar substitute. Mix everything together for 5 seconds on speed 5. Then, cook the mixture for 7 minutes at 90°C on speed 3.

Add the chopped dark chocolate to the Thermomix and mix for another 5 minutes at 80°C on speed 3 until the chocolate is completely melted and the mixture is smooth.

Step 3: Assemble and Chill

Pour the chocolate filling into the cooled crust and spread it evenly. Place the tart in the refrigerator and let it chill for at least 3 hours, or until the filling is set.

Step 4: Serve and Enjoy!

Once the tart is chilled and set, remove it from the refrigerator. Garnish with fresh berries for an extra burst of flavor and a pop of color. Cut into slices and serve.

This light chocolate tart is not only delicious but also guilt-free, with only 100 kcal per serving. Indulge in this decadent dessert without worrying about your waistline. The Thermomix makes the preparation a breeze, ensuring a smooth and creamy chocolate filling every time. Try this recipe today and satisfy your chocolate cravings in a healthier way!